Managing emotions

Moving on from Grief Packing Shifting mental Health International

How to look after your mental health while packing up Mum or Dad’s home

Accept help with packing, planning, dealing with removalists, selling or donating items and cleaning. Don’t be afraid to reduce your mental load by delegating tasks to friends

By NewsDrum Desk
Apr 02, 2024 13:39 IST 4 Min read
Representative Image Health
'Sleeping on it' helps you better manage your emotions and mental health – here's why
By NewsDrum Desk
Mar 21, 2022 05:30 IST 4 Min read