Mindfulness

Doomscrolling Knitting Social Media Mental Health Wellbeing International

How mindful hobby could help you break your after-work ‘doomscrolling’ habit

We find ourselves glued to the couch, phone in hand. What starts as a way to mentally unwind or catch up on news quickly becomes hours spent compulsively “doomscrolling”

By NewsDrum Desk
Jan 25, 2025 13:10 IST 4 Min read
Meditation can be harmful International
Meditation can be harmful – and can even make mental health problems worse
By NewsDrum Desk
Jul 21, 2024 13:31 IST 4 Min read
break during work International
Switching off from work has never been harder, or more necessary; here’s how to do it
By NewsDrum Desk
Dec 26, 2023 11:43 IST 3 Min read