Poor sleep

Sleep image Cognitive Shuffling International

Does ‘cognitive shuffling’ really help you get to sleep?

If you’ve been on social media lately – perhaps scrolling in the middle of the night, when you know you shouldn’t but you just can’t sleep...

By NewsDrum Desk
Jun 17, 2025 15:52 IST 4 Min read
Poor Sleep Deprivation Insomnia International
Just three nights of poor sleep might harm your heart – new study
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children’s screen time.jpg National
Increased screen time found to increase depression risk in teen girls by disrupting sleep, study finds
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Melatonin pills Night Shift International
Can melatonin supplements really ‘reverse’ DNA damage caused by lack of sleep?
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Melatonin pills Night Shift National
Study finds Melatonin pills could help repair DNA damage due to night shift work
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screen time children International
Screen time is contributing to chronic sleep deprivation in tweens and teens
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Back pain.jpg International
Millions across the world live with low back pain, but addressing major risk factors like smoking, obesity and workplace ergonomics could curb the trend, research shows
By NewsDrum Desk
Jul 29, 2023 13:24 IST 3 Min read