quality sleep

children’s screen time.jpg National

Increased screen time found to increase depression risk in teen girls by disrupting sleep, study finds

Excessive screen time can affect one's sleep, thereby increasing risk of depressive symptoms -- especially among teenage girls, according to a new study.Studie...

By NewsDrum Desk
Apr 05, 2025 10:34 IST 2 Min read
Melatonin pills Night Shift International
Can melatonin supplements really ‘reverse’ DNA damage caused by lack of sleep?
By NewsDrum Desk
Mar 07, 2025 12:49 IST 3 Min read
Melatonin pills Night Shift National
Study finds Melatonin pills could help repair DNA damage due to night shift work
By NewsDrum Desk
Feb 25, 2025 17:05 IST 2 Min read
What position should I sleep in, and is there a 'right' way to sleep? International
What position should I sleep in, and is there a 'right' way to sleep?
By NewsDrum Desk
Sep 28, 2022 05:30 IST 3 Min read