sleep deprivation

Sleep image Cognitive Shuffling International

Does ‘cognitive shuffling’ really help you get to sleep?

If you’ve been on social media lately – perhaps scrolling in the middle of the night, when you know you shouldn’t but you just can’t sleep...

By NewsDrum Desk
Jun 17, 2025 15:52 IST 4 Min read
Poor Sleep Deprivation Insomnia International
Just three nights of poor sleep might harm your heart – new study
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Melatonin pills Night Shift International
Can melatonin supplements really ‘reverse’ DNA damage caused by lack of sleep?
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Melatonin pills Night Shift National
Study finds Melatonin pills could help repair DNA damage due to night shift work
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napping.jpeg International
Short naps can improve memory, increase productivity, reduce stress and promote a healthier heart
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screen time children International
Screen time is contributing to chronic sleep deprivation in tweens and teens
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sleep deprivation Coffee International
Can coffee or a nap make up for sleep deprivation? Psychologist explains
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Representative image International
Cancers in adults under 50 on rise globally, study finds
By NewsDrum Desk
Sep 07, 2022 05:30 IST 2 Min read