exercising

Helen exercising in gym Entertainment

Viral video: Actress Helen performs pilates at 85, people say 'Inspiration'

Veteran star Helen has left her fans impressed after a video of her doing fitness exercises emerged on social media.Celebrity fitness instructor Yasmin Karachi...

By NewsDrum Desk
May 23, 2025 17:43 IST 1 Min read
callisthenics image International
What is callisthenics? How does it compare to running or lifting weights?
By NewsDrum Desk
Feb 06, 2025 12:43 IST 4 Min read
Representative image Lifestyle
Five ways to avoid pain and injury when starting a new exercise regime
By NewsDrum Desk
Dec 31, 2022 08:46 IST 4 Min read