Fitness

six-pack-abs-women-fitness-health International

Why six-pack abs are so hard to achieve – and maintain

Many people start going to the gym in the hopes of achieving what has long been seen as the holy grail of health and fitness: six-pack abdominal muscles (abs)

By NewsDrum Desk
Jun 29, 2023 13:01 IST 5 Min read
Sleep Fitness Exercise Alarm Time International
Why sleep is so important for your fitness
By NewsDrum Desk
Feb 21, 2023 11:31 IST 4 Min read
One8 Puma Virat Kohli Sports
Virat Kohli to flag off inaugural one8 Run in Bengaluru
By NewsDrum Desk
Feb 08, 2023 12:39 IST 1 Min read
Representative image International
Muscle is important for good health – here's how to maintain it after middle age
By NewsDrum Desk
Oct 19, 2022 00:00 IST 4 Min read
HRX AGame, a high performance Whey New Products
Hrithik Roshan and OZiva launch HRX AGame, A high-performance sports nutrition brand
By NewsDrum Desk
Sep 29, 2022 00:00 IST 3 Min read
Seven reasons Nordic walking is better for you than the normal kind International
Seven reasons Nordic walking is better for you than the normal kind
By NewsDrum Desk
Jul 29, 2022 00:00 IST 4 Min read
Booster water new range New Products
Booster Water launches a range of Alkaline Ionised water
By NewsDrum Desk
Jul 19, 2022 00:00 IST 2 Min read
Vice President, M Venkaiah Naidu practicing Yoga National
Yoga has no barriers of age, caste or religion: Vice Prez
By NewsDrum Desk
Jun 21, 2022 05:30 IST 2 Min read
(Left) Cricketer Dinesh Karthik, (Right) Indian football skipper Sunil Chhetri Analysis
How Dinesh Karthik and Sunil Chettri are busting ageism
By Shivaji Dasgupta
Jun 21, 2022 05:30 IST 3 Min read
Representative Image Health
The best exercises to boost your Heart Health
By Shreyoshi Guha
Jun 20, 2022 00:00 IST 3 Min read
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