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Shikha Thagele

Shikha Thagele is the Founder of My1Hour, a platform dedicated to transforming the way people perceive and engage with fitness. Driven by her passion for health and wellness, she left behind a successful 13-year career in sales at Microsoft to pursue her mission of creating awareness and dispelling misconceptions around fitness. A graduate of IIM Bangalore, Shikha combines her business acumen with her commitment to making fitness accessible and meaningful, inspiring others to embrace a healthier lifestyle through her innovative approach.

strength training in pregnancy Lifestyle

Strong through the bump: How strength training shapes your pregnancy journey

Do you think pregnancy means rest? Shikha Thagele of My1Hour challenges pregnancy fitness myths, empowering active lifestyles with informed, confident choices

By Shikha Thagele
logoApr 17, 2025 18:41 IST logo 4 Min read
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