Physical fitness

Strong through the bump: How strength training shapes your pregnancy journey

Do you think pregnancy means rest? Shikha Thagele of My1Hour challenges pregnancy fitness myths, empowering active lifestyles with informed, confident choices

By Shikha Thagele

Apr 17, 2025 18:41 IST logo

4 Min read

International

Cardio or weights first? A kinesiologist explains how to optimise the order of your exercise routine

By NewsDrum Desk

Jan 02, 2024 12:24 IST logo

5 Min read

International

Do racehorses even know they’re ‘racing’ each other? It’s unlikely

By NewsDrum Desk

Nov 07, 2023 12:49 IST logo

4 Min read

International

Exercising during a hospital stay linked with faster recovery – new research

By NewsDrum Desk

Aug 08, 2023 12:39 IST logo

4 Min read

National

'More than physical fitness one needs mental strength to scale Mount Everest'

By NewsDrum Desk

May 24, 2023 17:18 IST logo

3 Min read

Sports

After Tokyo high, India now 'target' historic CWG gold

By NewsDrum Desk

Jul 20, 2022 05:30 IST logo

2 Min read

(Left) Cricketer Dinesh Karthik, (Right) Indian football skipper Sunil Chhetri

Analysis

How Dinesh Karthik and Sunil Chettri are busting ageism

By Shivaji Dasgupta

Jun 21, 2022 05:30 IST logo

3 Min read