Healthy Diet

Healthy diet fruits and vegetables International

People in the world’s ‘blue zones’ live longer – their diet could hold the key to why

Ageing is an inevitable part of life, which may explain our strong fascination with the quest for longevity. The allure of eternal youth drives a multi-billion pound

By NewsDrum Desk
Jan 25, 2024 10:54 IST 4 Min read
Dietary fibre foodsInternational
Dietary fibre affects more than your colon: How the immune system, brain and overall health benefit too
By NewsDrum Desk
Jan 22, 2024 12:22 IST 4 Min read
Christmas Unhealthy Foods Marshmallows HolidaysInternational
How to keep your physical and mental health on track during the holidays
By NewsDrum Desk
Dec 24, 2023 12:53 IST 4 Min read
Eggs Banana Mid Day Meal.jpgNational
Maharashtra: Eggs, bananas now part of mid-day meal menu in govt-run schools
By NewsDrum Desk
Nov 08, 2023 13:29 IST 1 Min read
Representative imageNational
Modified lifestyle, herbal drugs can help manage diabetes within 14 days: Study
By NewsDrum Desk
Nov 03, 2023 11:50 IST 2 Min read
decaf coffee.jpgInternational
How is decaf coffee made? And is it really caffeine-free?
By NewsDrum Desk
Nov 02, 2023 11:28 IST 4 Min read
seaweed food.jpgInternational
People in Europe ate seaweed for thousands of years before it largely disappeared from their diets
By NewsDrum Desk
Oct 27, 2023 11:46 IST 4 Min read
Rice varieties.jpgInternational
Brown, red, black, riceberry – are these white rice alternatives healthier?
By NewsDrum Desk
Oct 25, 2023 11:23 IST 4 Min read
Mariculture park.jpgNational
Setting up mariculture parks would boost fish production, bolster nutritional security: Marine fisheries institute
By NewsDrum Desk
Oct 13, 2023 14:49 IST 2 Min read
coffee and weight.jpgInternational
Can coffee help you avoid weight gain? Here’s what the science says
By NewsDrum Desk
Oct 13, 2023 13:29 IST 4 Min read
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